Healthy Honey Mustard with Greek Yogurt

Healthy Honey Mustard with Greek Yogurt is one of those simple homemade salad dressings you didn’t know you need. 

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I am seriously addicted to anything dip related to go with my meal or snack. Just call me the dip queen….my husband does. Now he realizes where our daughter gets it from.

When I was a kid, I’d eat honey mustard with absolutely everything. Pretzels, meats, chips, mashed potatoes, pasta, and don’t even get me started with veggies like broccoli, it’s the only way I would get those greens in is with the yummy dipping sauce. Weirdo, I know.

But hey, don’t knock those weird combinations until you try them, right?

As I got older, my taste buds definitely changed and so did my body. I can’t consume the amount of sugar and fats like I used to and think I can get away with it like I did as a kid. HAHA. We can all wish though, right?

Last summer, my husband and I grabbed a bite to eat at this adorable little cafe passing through a town while we were away for a very rare weekend getaway just the two of us.

I ordered a delicious fresh garden salad with my go-to dressing of course, honey mustard.

I don’t know about you, but there is nothing like a fresh salad in the summertime while sitting outside enjoying the sunshine. It’s purely bliss for me.

But when I tasted this dressing, my mouth felt like it tasted some of heaven. It had a creamy texture and was SO delicious, I knew I had to ask how it was made.

I had the pleasure of speaking with one of the cafe owners who told me this was a recipe in her family and it was yogurt based.

Once we got home, I was determined to make a version of my own to relive this deliciousness every time I want my beloved honey mustard dressing.

What better way to make this creamy healthy salad dressing than with greek yogurt?

Once I’ve mastered this delicious dressing using the perfect balance of real ingredients, I’m never feeling guilty again eating my all time favorite dip, I have served it to whole family SO MANY times, they actually prefer my homemade honey mustard dressing over the store-bought salad dressing.

Why you’ll love this creamy healthy honey mustard dressing:

• Less than 5 minutes to make
• 5 simple ingredients
• 100% guilt free and macro friendly

Ingredients you’ll need to make Healthy Honey Mustard with Greek Yogurt:

• Mustard; any version works
• A little bit of honey
• Plain nonfat greek yogurt
• Sea Salt
• Black Pepper

Foods to eat with this homemade honey mustard dressing recipe:

• Potato wedges
• Chicken Nuggets or Chicken Tenders
• Veggies like bell peppers, brussels sprouts
• Your favorite salads
• Soft pretzels
• French Fries

This greek yogurt dressing is so fresh, uses minimal ingredients, you can serve it with all your favs. A creamy honey mustard dressing that’s healthy?! SAY NO MORE.

I love to whip up this honey mustard with Greek yogurt quickly when I’m making my chick fil-a grilled nuggets, my kids literally lick their plates clean of all the juices and delicious dip. That’s ok, with a sauce using healthy ingredients, I don’t mind one bit. If you want to give your nuggies a whirl, you can find the recipe here.

How to store:

Once you make this healthy honey mustard salad dressing, you can store in an airtight glass container for up to two weeks in the refrigerator.

You can find this recipe and others by Yummymacrolife.com already preloaded on My Fitness Pal.

Simply seach Yummymacrolife – Healthy Honey Mustard with Greek Yogurt